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Jan Heinemeyer
Jan Heinemeyer

247 Followers

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Apr 3

Rescue Yourself First

Why Prioritizing Your Own Well-being is Key to Changing the World — As a coach, I am often confronted with the issue of clients saying “I don’t know what I want”. I believe that the over-consumption of self-help gurus and motivational coaches has overwhelmed most people. I myself fell into this trap, feeling the need to achieve something big and extraordinary to…

What Do You Want

3 min read

Rescue Yourself First
Rescue Yourself First
What Do You Want

3 min read


Mar 27

Reclaiming the Lost Art of Finding Our Way: The Power of Messages for Self-Discovery

It’s been one of those days. Business was slow, and I found it challenging to motivate myself to do the necessary tasks. During tough times, it’s natural to fall back on what’s easy, and I began to question my decision to be an entrepreneur. …

Fork In The Road

3 min read

Reclaiming the Lost Art of Finding Our Way: The Power of Messages for Self-Discovery
Reclaiming the Lost Art of Finding Our Way: The Power of Messages for Self-Discovery
Fork In The Road

3 min read


Mar 13

The Point of No Return: Why You Need to Take the Leap of Faith

Recently, I started to give my subconscious mind a task for the night, again. This technique has been used by many great thinkers and inventors. Although I cannot say that it always works, I have noticed that I sometimes get results even before falling asleep. After discontinuing antidepressants, I experienced…

Decisions

6 min read

The Point of No Return: Why You Need to Take the Leap of Faith
The Point of No Return: Why You Need to Take the Leap of Faith
Decisions

6 min read


Mar 6

The Game of Life: Creating Your Own Reality

As I have walked through the valley of the shadow of death for the past six years (RIP Coolio), I have come to realize how important it is not to let external circumstances define your perception of reality and, as a result, your emotional world. …

Visualization

5 min read

The Game of Life: Creating Your Own Reality
The Game of Life: Creating Your Own Reality
Visualization

5 min read


Feb 28

From Depression to Enlightenment: How Embracing Life’s Fate Can Change Everything

When I decided to discontinue my antidepressant medication after taking it for over a year, my doctor warned me about the possibility of experiencing a “jojo effect.” And despite feeling stable for several months prior, I dipped back into the darkness. This short period of feeling lost in the depths…

Amor Fati

5 min read

From Depression to Enlightenment: How Embracing Life’s Fate Can Change Everything
From Depression to Enlightenment: How Embracing Life’s Fate Can Change Everything
Amor Fati

5 min read


Feb 19

My mental health issues have never been of psychological nature.

I have been struggling with debilitating anxiety and depression for the last 6 years. After taking a trip on magic mushrooms, which felt like a 6-hour-long near-death experience, I started experiencing recurring waves of panic and anxiety. At first, I thought that my life was over, and that I had…

Microbiome

6 min read

My mental health issues have never been of psychological nature.
My mental health issues have never been of psychological nature.
Microbiome

6 min read


Feb 13

Reclaiming the True Self: The Journey to Personal and Collective Unfolding

Do you find yourself feeling unfulfilled in your work, as though there’s a void that’s becoming more and more difficult to ignore? With the ongoing global crisis, more and more people are starting to confront larger questions about their place in the world. You may have left your job in…

Consciousness

4 min read

Reclaiming the True Self: The Journey to Personal and Collective Unfolding
Reclaiming the True Self: The Journey to Personal and Collective Unfolding
Consciousness

4 min read


Feb 9

What Elon means when he talks about “the matrix”

When reading the news about Elon Musk’s recent tweets regarding global elites and the concept of escaping “the Matrix,” it’s not uncommon to see people react with judgment and a black and white perspective. Some might even dismiss the idea as conspiracy theory, reaching for their tinfoil hats. …

The Matrix

5 min read

What Elon means when he talks about “the matrix”
What Elon means when he talks about “the matrix”
The Matrix

5 min read


Feb 8

Become the new You by adopting this growth strategy.

In my role as a coach and mentor for change, I often encounter resistance to change. Many people struggle with depression, burnout, or a sense of purposelessness in their lives, and believe that there is a quick and easy solution to their problems. …

Anxiety

4 min read

Become the new You by adopting this growth strategy.
Become the new You by adopting this growth strategy.
Anxiety

4 min read


Feb 6

The Fear of Being Different: Holding People Back from Their True Potential

I’ve been through hell the last 6 years. I was struggling with debilitating anxiety and depression and even though I had moments of hope in between the darkest days of my life, it didn’t seem to get any better. For some reason though it gave me the fuel to push…

Be Different

4 min read

The Fear of Being Different: Holding People Back from Their True Potential
The Fear of Being Different: Holding People Back from Their True Potential
Be Different

4 min read

Jan Heinemeyer

Jan Heinemeyer

247 Followers

Mentor for change - Passion, joy, thankfulness, gratefulness, connection, LOVE, wonder, transformation. FREE ebook: linktr.ee/janheinemeyer

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