It’s been one of those days. Business was slow, and I found it challenging to motivate myself to do the necessary tasks. During tough times, it’s natural to fall back on what’s easy, and I began to question my decision to be an entrepreneur. …

Recently, I started to give my subconscious mind a task for the night, again. This technique has been used by many great thinkers and inventors. Although I cannot say that it always works, I have noticed that I sometimes get results even before falling asleep. After discontinuing antidepressants, I experienced…

As I have walked through the valley of the shadow of death for the past six years (RIP Coolio), I have come to realize how important it is not to let external circumstances define your perception of reality and, as a result, your emotional world. …

When I decided to discontinue my antidepressant medication after taking it for over a year, my doctor warned me about the possibility of experiencing a “jojo effect.” And despite feeling stable for several months prior, I dipped back into the darkness. This short period of feeling lost in the depths…

I have been struggling with debilitating anxiety and depression for the last 6 years. After taking a trip on magic mushrooms, which felt like a 6-hour-long near-death experience, I started experiencing recurring waves of panic and anxiety. At first, I thought that my life was over, and that I had…

Do you find yourself feeling unfulfilled in your work, as though there’s a void that’s becoming more and more difficult to ignore? With the ongoing global crisis, more and more people are starting to confront larger questions about their place in the world. You may have left your job in…

When reading the news about Elon Musk’s recent tweets regarding global elites and the concept of escaping “the Matrix,” it’s not uncommon to see people react with judgment and a black and white perspective. Some might even dismiss the idea as conspiracy theory, reaching for their tinfoil hats. …

In my role as a coach and mentor for change, I often encounter resistance to change. Many people struggle with depression, burnout, or a sense of purposelessness in their lives, and believe that there is a quick and easy solution to their problems. …

I’ve been through hell the last 6 years. I was struggling with debilitating anxiety and depression and even though I had moments of hope in between the darkest days of my life, it didn’t seem to get any better. For some reason though it gave me the fuel to push…